PSYCHOTHERAPY AND COUNSELLING
About me
I am a fully qualified and experienced psychotherapist accredited by the British Association of Counselling and Psychotherapy. As well as maintaining my private practice, I have experience of working within the charity sector and the NHS. Currently I work within the NHS community eating disorders service in Hertfordshire.
My background of working with young people for many years has given me a depth of understanding of the impact of upbringing and family on one’s emotional health and way of being. Moreover, my professional transition from teaching history to listening to and helping others make sense of their own personal history is an ongoing privilege.
I believe that exploring personal history not only helps us make sense of our identity, beliefs, feelings, thoughts and behaviours but can help to create a change within ourselves.
My professional Qualifications
- Diploma in Psychodynamic Counselling and Therapy in the Community, MHCPC (Manor House Centre for Psychotherapy and Counselling)
- Certificate in counselling children, The place2be
- MANTRA Psychotherapy, (Maudsley Model of Anorexia Treatment)
- PGCE, University of Cambridge
- BA Hons (History) ,University of London
As part of my continual professional development, I am committed to attending regular training workshops to enhance my work. I have regular supervision and follow the guidelines for Good Practice for the BACP.
Therapies
Individual Therapy
“Nobody can go back and make a new beginning, but anyone can start today and make a new ending”
Marta Robinson
Therapy provides a safe, non-judgmental and confidential space in which you are free to express yourself. We can explore whatever you are finding challenging, in a supportive and nurturing environment.
Frequently Asked Questions
Contact Rachel Sanders
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I prioritise your privacy and confidentiality. All information shared with me, including your personal details and the content of your message, will be handled with the utmost care. Rest assured that your information will only be used for the purpose of addressing your inquiry and providing the necessary assistance.
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